Counselling and Psychotherapy
Face-to-face, online and phone
Face-to-face sessions take place at:
31 Park Square West, Leeds, LS1 2PF
Welcome to my counselling service
Are you feeling anxious, stressed, depressed, low on confidence or dissatisfied with life? Are you struggling after a bereavement or a life change? Do you feel like the same thing keeps happening over and over or that you want to grow as a person?
I offer a welcoming, accepting and collaborative relationship where you can explore your difficulties, talk about your thoughts and feelings, feel heard and understood, develop a greater understanding of yourself and your issues, find patterns and make connections, form new perspectives, forge better relationships with yourself and others, and work out new ways to deal with your problems and live a more fulfilling life.
I also blend my knowledge of different types of therapy, training and experience to more effectively meet your needs. My main influences are person-centred, existential and psychodynamic therapy but I also draw on ideas from other forms of therapy such as transactional analysis and cognitive behavioural therapy.
I offer online, telephone and face-to-face therapy to individuals aged 18 and over who live in the UK.
Face-to-face sessions take place at a counselling centre at 31 Park Square West, First Floor, Leeds City Centre, LS1 2PF, in convenient reach of public transport and parking.
I offer an introductory session for £30.
After that, 50-minute sessions cost £45.