Counselling and Psychotherapy
Face-to-face, online and phone
Face-to-face sessions take place at:
31 Park Square West, Leeds, LS1 2PF
Welcome to my counselling service
Are you feeling anxious, stressed, depressed, low on confidence or dissatisfied with life? Are you struggling after a bereavement or a life change? Do you feel like the same thing keeps happening over and over or that you want to grow as a person?
In our therapeutic relationship you can share and make sense of your experiences, develop a greater understanding of yourself and your issues, foster more beneficial relationships with yourself and others, and work out new ways to deal with your difficulties and live a more fulfilling life.
I offer a welcoming, accepting and collaborative relationship where you can talk about your thoughts and feelings, feel heard and understood, explore and reflect on your issues and experiences, find patterns, make connections, form new perspectives and make new decisions.
I also blend my knowledge of different types of therapy, training and experience to more effectively meet your needs. My main influences are person-centred, existential and psychodynamic therapy but I also draw on ideas from other forms of therapy such as transactional analysis and cognitive behavioural therapy.
I offer online, telephone and face-to-face therapy to individuals aged 18 and over who live in the UK.
Face-to-face sessions take place at a counselling centre at 31 Park Square West, First Floor, Leeds City Centre, LS1 2PF, in convenient reach of public transport and parking.
I offer an introductory session for £30.
After that, 50-minute sessions cost £45.
Sessions usually take place weekly.
If you pay in advance for a block of 6 sessions I give a discounted price of £240.