Welcome to my counselling service

Are you feeling anxious, stressed, depressed, low on confidence or dissatisfied with life? Are you struggling after a bereavement or a life change? Do you feel like the same thing keeps happening over and over or that you want to grow as a person?​

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I offer a welcoming, accepting and collaborative relationship where you can:

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• explore your difficulties

• talk about your thoughts and feelings

• feel heard and understood

• develop a greater understanding of yourself and your issues

• find patterns and make connections

• form new perspectives

• form better relationships with yourself and others

• work out new ways to deal with your problems​ and live a more fulfilling life.

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I also blend my knowledge of different types of therapy, training and experience to more effectively meet your needs. My main influences are person-centred, existential and psychodynamic therapy but I also draw on ideas from other forms of therapy such as transactional analysis and cognitive behavioural therapy. 

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I offer online, telephone and face-to-face therapy to individuals aged 18 and over who live in the UK. 

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Face-to-face sessions take place at a counselling centre at    31 Park Square West,  First Floor, Leeds City Centre, LS1 2PF, in convenient reach of public transport and parking.

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I offer an introductory session for £30.

After that, 50-minute sessions cost £45. 

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